Who is Julia?
Dr. Julia Di Nardo is a Psychologist and Intuitive Eating Coach specializing in helping people who struggle with food, whether it be emotional eating, binge eating, yo-yo dieting or body image issues. She helps people heal their hunger by developing a healthier relationship with food, their bodies and their selves. You too can break free from your compulsive eating patterns to live a healthier, happier and more fulfilling life.To read more...
What People Are Saying...
“When I first came to see Julia, I was sick of struggling with my weight. I tried so many diets, but could never stick to them. With her help, I realized that a lot of my eating habits were a way of dealing with the stress in my life. With her support, I made some big changes in my life, improved how I relate to others, and have found other ways of coping with stress. Now I don’t need to eat to feel better, and have more strength to make healthy choices in my life!”
“I just wanted to congratulate you on the work you do and the path you have chosen. Your area of expertise is a much needed and under-explored area of behaviour around food. Becoming familiar with what our individual triggers are is the first step towards healthy eating patterns and very rarely does this happen without the help and support of a professional who focuses on exactly that. I’ll be sure to spread the word!”
“I originally came to see Julia for help with a relationship I was having with a married man. Within 6 months, I started becoming more confident to leave that bad relationship behind. Throughout our work together, Julia showed genuine concern, sympathy, understanding and encouragement. I would recommend her services to anyone with relationship or eating problems.”