Hi there, I’m Dr. Julia Di Nardo and I’m the Founder and Clinical Director of Heal the Hunger.  If you’re new to this website, let me help point you in the right direction.  Click on one of the sections below to help you get started in learning how we can help you heal your hunger.

Free Guide

Get your free copy of “The 5 Steps to Getting Control of Emotional Eating.” Learn how to identify your triggers, how to deal with them and so much more!Learn More

Eating Personality

Take this quiz to discover your unique Eating Personality, so that you can better understand your triggers and manage your eating behaviour.Learn More

Is This You?

If you’re curious to learn more about what we do, how we work, and if our services could be a good match for you, start by reading “Is This You?”.Learn More

Free Consultation

If you’re ready to get started in working with us, schedule a free 15-minute telephone consultation – a no-obligation way to decide if this is the right step for you!Learn More

I always recommend that you start by downloading my free guide, “The 5 Steps to Getting Control of Emotional Eating;” this will give you a good overview of what emotional eating is and how to get started in changing your patterns. You’ll also be signed up to receive my newsletter, which includes helpful articles and announcements regarding upcoming events and workshops.