Hi there, I’m Dr. Julia Di Nardo and I’m the Founder and Clinical Director of Heal the Hunger. If you’re new to this website, let me help point you in the right direction. Click on one of the sections below to help you get started in learning how we can help you heal your hunger.
I always recommend that you start by downloading my free guide, “The 5 Steps to Getting Control of Emotional Eating;” this will give you a good overview of what emotional eating is and how to get started in changing your patterns. You’ll also be signed up to receive my newsletter, which includes helpful articles and announcements regarding upcoming events and workshops.
The 5 Steps to Getting Control of Emotional Eating
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