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I am a licensed psychologist who specializes in helping individuals overcome unhealthy and frustrating patterns in their lives, including their relationship with food and their body. Most of the individuals I work with feel disconnected and discontent with everything around them and with themselves. They feel helpless, confused and lost; they question how they ended up in this “mess”, and look to therapy for help.

My skills and experience allow me to get to the bottom of the issue quickly and effectively. Together, we will identify the patterns and the origins of your struggles; heal the underlying wounds that caused them, so that you can overcome them and learn better ways of relating to food, your body and ultimately, yourself. I will work with you in a collaborative and humanistic way, while providing empathic support and unconditional acceptance. My role is to gently challenge you, and improve your insight and resilience.

My decision to become a psychologist was based on the help that I received as an adolescent, and again as an adult, struggling with a negative body image. I was fascinated with how another person’s support and guidance allowed me to heal deep-seated wounds, learn profound insight and transform my sense of self, and ultimately my life. Every day, I grow more appreciative of my body and myself.

Helping someone change their life is my passion. I am humbled that every day, individuals allow me to be a part of some of the most intimate parts of their lives. It is a true privilege to be a witness to peoples transformations and an honor to have been a part of this process with them.

I hold a Master’s Degree in Counselling Psychology from McGill University. Most of my experience comes from working in community and educational settings where I helped individuals with wide range of challenges, including depression, anxiety, posttraumatic stress and unhealthy relationship patterns.

I am a licensed psychologist with the Order of Psychologists of Quebec, which allows me to provide you with an official receipt for insurance purposes. My office is located in the West Island and I offer daytime, evening and weekend appointment times. I offer a free 30-minute in-person consultation.